Browsing: Lifestyle

Taking care of your health and wellness looks different for everyone, whether it’s sticking to familiar routines at home or exploring new ways to recharge while traveling. Some people find simple daily habits keep them feeling their best wherever they go, while others seek out dedicated wellness destinations for a deeper reset

A community wellbeing project carried out by local hypnotherapist and workplace wellbeing specialist Frances B. Lafferty has revealed that many Northamptonshire residents are facing challenges with stress, sleep, work-life balance and switching off from the demands of everyday life. The Northamptonshire Community Wellbeing Project 2026 invited local people to anonymously share how they are really…