Browsing: fiber

NEW YORK, Sept. 1, 2026 /PRNewswire/ — Pure Genius Protein, the nutrition company co-founded by Mel Robbins, today announced the launch of Protein + Fiber shots, the brand’s first major product innovation since its debut. Combining 20 grams of high-quality protein with 5 grams of fiber in a convenient 3.38-ounce shot format, the new product…

Fiber is one of the most important nutrients for your health, yet most people aren’t getting enough of it. In this quick nutrition tip, Nate Wood, MD, MHS, explains why fiber matters, where to find it, and how adding more plant-based foods to your meals can support your heart, gut, blood sugar and overall health

It seems like protein has really stolen the nutritional spotlight for the last year or so. Suddenly protein coffee, protein popcorn, and even protein candy options are popping up everywhere. While protein definitely deserves its credit, some applause is well overdue for fiber, another part of the nutritional team, as well

Plant based diets support health in several ways, including benefits for the gut, immune system, metabolism, and cardiovascular system. Part of that effect comes from encouraging a diverse population of bacteria in the intestines. Scientists have long known that dietary fiber contributes to these benefits because gut microbes help break it down. Plants also contain…

Constipation is a common and frustrating condition. If you’ve ever been backed up, you know it can be a real pain. And some of the treatments to rapidly relieve constipation can be just as uncomfortable as the bloating, hard stools and straining

Between consumers’ diet intentions and confusion about gut health, WK Kellogg Co’s Kashi brand is leveraging its better-for-you breakfast and snacking reputation to create Kashi Gut Health Granola, which the company describes as a “straightforward” granola designed specifically for digestive wellness

Fiber no longer belongs solely in the realm of gut health, but has expanded to support diverse claims as ingredient innovation is continually refined. Driven by social media trends like “fibermaxxing,” growing consumer needs for GLP-1 companion products, and demand for multi-benefit formulations, the fiber market is expanding with new functionalities. 

According to the latest IndexBox report on the global Fiber Beverages market, the market enters 2026 with broader demand fundamentals, more disciplined procurement behavior, and a more regionally diversified supply architecture

Shop TODAY Beauty Awards: 120 Editor-Tested Products That Made the Cut Best Summer Nutrition Advice: Fiber Intake, Warm Water, More July 21, 202602:56 Regular Coffee Consumption Linked to Health Benefits, AHA Says 00:27 Now Playing Best Summer Nutrition Advice: Fiber Intake, Warm Water, More 02:56 UP NEXT Summer Health Facts vs. Myths: Swimmer’s Ear, Ticks,…

New, from the culture that brought you the fat-forward keto diet, the carb-hostile Atkins diet, and the amino-obsessed high-protein craze comes the latest (and last remaining) macronutrient fetish promising weight loss, heart health, disease prevention, and a shiny coat: fibermaxxing!