Super Junior member Shindong has once again surprised viewers with a transformed appearance following a 37kg weight loss. After candidly confessing to experiencing the yo-yo effect after using the weight-loss drug Wegovy, he is drawing attention by demonstrating stable weight management through improved lifestyle habits
A preview released on the 21st by MBN entertainment program ‘No Plans At All 4’ features Shindong visiting Hapcheon, Gyeongnam, alongside Jun Hyun-moo and KwakTube. In the video, Shindong immediately captures attention with a sharp jawline and a slimmed-down physique that is markedly different from his past self
While introducing the guest for the day, Jun Hyun-moo remarked, “He is someone who breaks stereotypes,” and Shindong, appearing with a much lighter visual, drew admiration. His transformation, resulting from a long-term challenge to lose and maintain weight, became a hot topic online immediately after the preview was released
Shindong previously garnered significant interest by revealing that he successfully lost approximately 37kg last year through a complete overhaul of his lifestyle habits. He later admitted that he used Wegovy for more stable weight management, but did not achieve the expected results and experienced the so-called ‘yo-yo effect’ where some weight was regained. However, he gained much empathy by revealing that rather than relying on medication, he improved his physical condition again through consistent dietary management and lifestyle pattern improvements.
In this upcoming broadcast, despite his changed appearance, he fully demonstrates his prowess as a ‘mukbang master.’ After tasting representative local food in Hapcheon, Shindong repeatedly exclaimed, “It’s delicious,” enjoying the food with a happy expression and naturally showing that dieting and gourmet food are not necessarily conflicting concepts. It was a scene that hinted at his recent shift toward pursuing a balanced diet rather than unconditionally restricting food
His characteristic wit continued during their travels. When Jun Hyun-moo joked, “The three little pigs from Seoul,” the set erupted in laughter, and Shindong’s delivery food consumption habits then became a topic of conversation
Jun Hyun-moo asked, “Do you really use three different delivery apps?” and KwakTube also expressed curiosity, asking, “How much do you spend on delivery fees in a year?” In response, Shindong honestly revealed his actual delivery costs, and Jun Hyun-moo could not hide his surprise at the amount, which was higher than expected. The specific figure is set to be revealed in the main broadcast, piquing curiosity
Shindong is a representative star who has faced long-standing interest regarding his weight since his debut. While he had to endure various prejudices and stares due to his physique in the past, he is now sharing his experiences without hiding them, speaking about the importance of healthy dieting and weight management. In particular, his attitude of being honest about not just his weight loss success, but also his failures and yo-yo experiences, is forming a realistic sense of empathy with many viewers.
In this episode of ‘No Plans At All 4,’ expectations are high as viewers will be able to see Shindong’s new charms, combining his changed appearance with his unchanging mukbang skills and his signature cheerful wit. His journey of finding his own balance while still enjoying food even after weight loss is garnering interest as an example of a healthy lifestyle, going beyond a simple ‘diet success story.’
By Mediafine Editorial Team·By Mediafine Editorial Team·By 오서윤 기자·Translated from the original Korean article.·Original Korean article ↗
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