Watch:Benny Blanco’s Fear of Flying Has Him Taking a Ship to London for Selena Gomez’s Birthday
Benny Blancoput his trust in the crust.
The music producer revealed that he took part in quite the diet experiment: only eating pizza for five days to see if he could lose weight.
As Blanco explained in an Aug. 19TikTok, he decided to try it in an effort “to prove you can lose weight eating literally anything.”And indeed, he dropped nearly five pounds thanks to the cheesy meal plan
The 38-year-old started the week weighing 152.2 pounds before digging into his pizza of choice: a large thin crust cheese pizza from Domino’s
“This is 1/16 of everything I can eat today,” he mused while holding up a slice on dayone, beforesharing that things took a turn onday two.“Just came back into work and someone ate like eight slices of my pizza.”
Day two also included a visit to the Sunset Tower Hotel with wifeSelena Gomez, who enjoyed her own meal from the Los Angeles hot spot while Blanco munched on his thin slicethat he held under the table
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Celebrities Eating Pizza
But even for a pizzalover,the experiment took its toll, with Blanco admitting on day three, “I’m tired of pizza. I hate my life.”
And on day five, he told the camera, “Idon’t even remember who I am as a human being. Like, what was life before pizza?”
Still, theconstant pizza wasn’t that bad as he noted he was feeling, “f–king good” with a “spring in my step.”
Amy Sussman/Getty Images
As for how his experiment ended? Blanco’s final weigh-in revealed his weight to be 147.5 pounds
“I just lost 4.7 pounds in five days eating only pizza,” he exclaimed. “Nothing matters. You can do whatever you want. F–k failure. F–k everything.”
Of course, Blanco is no stranger to a pizza party as he and Gomezcelebrated her birthday in Julywith an Italian feast during a cooking class at Il Borro Relais & Châteaux in Tuscany where they made pasta, stuffed zucchini flowers and eggplant parmigiana
“My baby makes the best eggplant parmigiana,” Blanco raved in a JulyInstagramvideo. “You scoop a little bit then you put it on a slice of bread. That’s the best thing I’ve tasted in Italy so far.”
Of course, the bonafide foodies have also documented their cooking adventures—like making watermelon pickle sandwiches—and even celebrated Valentine’s Dayin a bathtub of nachos.
For more adorable moments from Blanco and Gomez, keep reading
Kevin Winter/WireImage / Stefanie Keenan/Getty Images for Rare Impact FundBlossoming RomanceSelena Gomez and Benny Blanco began dating in July 2023, around Selena’s birthday, Benny said on the Howard Stern Show in May 2024.
But they only began to spark romance rumors in late 2023. That December, Selena confirmed the speculation, commenting on a fan page’s Instagram post, regarding Benny, “He is my absolute everything in my heart.”
She continued, “Why has he been the best thing that’s ever happened to me. He’s still better than anyone I’ve ever been with.”
The Rare Beauty founder also shared a photo on her Instagram Story of her leaning her head on what looked to be Benny’s chest.Instagram/@selenagomezWith This Ring…Selena later shared this pic on her Instagram Stories, which shows her wearing a bejeweled “B” ring.Instagram/@selenagomezThat Kiss…including a pic of the two kissing. Instagram / Selena GomezQuality TimeAlso in December 2023, Selena shared several photos of herself hanging out in New York City with Benny and their friends.iInstagram, Selena GomezAppreciating ArtTwo days after Christmas 2023, Selena shared new pics of the couple at what appeared to be an art exhibit.Instagram / Selena GomezPDA AlertSelena posted this pic of herself and Benny one day before New Year’s Eve 2023.Allen Berezovsky/Getty ImagesSlam Dunk Date NightThe pair attended the Los Angeles Lakers’ home game against the Miami Heat in January 2024.Instagram/Selena GomezCan’t Keep Their Hands to ThemselvesThe couple packed on PDA in this February 2024 snapshot.Instagram / Selena GomezHappy Birthday BennySelena shared a tribute to her boyfriend on his 36th birthday in March 2024.Instagram / Selena GomezBirthday Tribute”Happy birthday baby!” Selena wrote on her Instagram. “Your emotional endurance, positive disposition, unbelievable talent (that blows me away), undeniable humor and loving, kind heart absolutely kill me. I love you @itsbennyblanco.”Instagram / Selena GomezPDA AlertSelena included this kissing pic in her birthday tribute to Benny.Instagram / Selena GomezNaughty PDA Alert…and these couple’s pics as well.Instagram/Selena GomezOpen BookSelena celebrated the release of Benny’s Open Wide in April 2024, captioning photos of the pair enjoying a cake shaped like his cookbook, “So proud.”Instagram / Selena GomezHappy Fourth of JulySelena shared this pic of the two on Independence Day 2024.TikTok / Selena GomezWho Said “I Love You” First?In July 2024, just ahead of their first dating anniversary, the two answered a viral “Who’s Most Likely To” TikTok challenge, during which they were asked who was the first to say “I love you” to the other person. The answer? Selena.InstagramGetting CozySelena and Benny cuddled up in cute photos in July 2024 following her 32nd birthday.InstagramNight AdventuresThe actress captioned a gallery of summer photos, “Thank you for sharing your life with me today and everyday.”InstagramBeach BabesThe musicians soaked up the sun together on lounge chairs.InstagramDinner DateSelena shared a silly pic of the two enjoying a bite.InstagramSummer of LoveThey’re just loving each other like a love song, baby.InstagramIncognitoThe two were bundled up with masks on during one of their outings.InstagramPucker Up!In another snap, Selena wore Benny’s beanie as they pursed their lips for the camera.InstagramNot Single SoonThe “Eastside” artist gave Selena a kiss on the cheek in a sweet summer snap in July 2024.InstagramGood for YouHe wrapped his arms around her in another adorable Instagram pic.Instagram / Selena GomezShe Said Yes!”Forever begins now,” Selena wrote in December 2024, while revealing their engagement. Benny quipped in the comments, “hey wait… that’s my wife.”Michael Buckner/GG2025/Penske Media via Getty ImagesGolden CoupleThe couple enjoyed a date night at the 2025 Golden Globes.David Fisher / ShutterstockRed Carpet DebutBenny and Selena made their first joint red carpet appearance at the 2025 Emmys.Benny Blanco/InstagramTying the KnotThe pair got married in Santa Barbara, Calif., on Sept. 27, 2025, with guests including Taylor Swift, Martin Short, Steve Martin and Paul Rudd.Selena Gomez/InstagramDay of ThanksThe Only Murders in the Building star and music producer cozied up together for their first Thanksgiving together as a married couple, two months after tying the knot.For the latest breaking news updates, click here to download the E! News App