Author: healthylife7

Five years ago, actress and beauty founder Shay Mitchell went viral for doing a 58-step skin-care routine. Today, she has no regrets about it. “If I have the time, like right now — my kids aren’t here — I could do 78 steps.” It’s not excessive to her; it’s self-care, which is what she’s instilling…

Read More

U.S. personnel using fitness-tracking apps are publicly sharing location data that can reveal details about life at military bases across the Middle East, months after U.S. Central Command imposed restrictive geolocation controls across the theater. A Stars and Stripes review found that users of the Strava app repeatedly recorded and publicly shared details of their…

Read More

New York Liberty forward Breanna Stewart, or Stewie, as she’s affectionately called, is grateful to be home. Save for a few away games — and a quick stop in Berlin for the FIBA Women’s Basketball World Cup inearlySeptember — Stewart and her team are essentially back at Barclays for the rest of the season, and the…

Read More