Author: healthylife7

When one sees Virat Kohli, an Indian cricketer, be it at international level or domestic or even at club level, cannot help but marvel at his physique and fitness. While Kohli took the hard route by changing his diet, some players, even at IPL level, may be looking for a shortcut

According to the United Nations Population Fund (UNFPA), Vietnam is among the top 10 countries with the highest rates of sedentary lifestyles in the world. Meanwhile, the Ministry of Health reports that approximately 30% of adults do not meet the recommended level of physical activity. A sedentary lifestyle is identified by the World Health Organization…

A former Marine held in a Russian prison since 2022 has been released and is headed back to the United States, President Donald Trump announced Tuesday, Aug. 11

For years, the language of weight loss has focused heavily on one question: How can I lose weight quickly? But a healthier approach asks a different question: How can I help my body become healthier and more efficient at using energy?

CHINA / MILITARY China, Indonesia to hold exercise east of Taiwan island in mid-August, first such drill carries ‘great significance’

You probably know what types of food are included in a healthy diet. But it can take time to reframe your mental image of a healthy meal. Over the years, many of us have become used to thinking of the hunk of meat in the center of our plates as “dinner.” The salad or vegetables…

US President Donald Trump signed an executive order in the Oval Office on Monday that limits the number of vaccines recommended for children – and during the event he made several misleading or false claims about the jabs

‘A decade of healthy living’: Anne Curtis embodies Superbods journey | Philstar.com

Dental hygienist Kerry Lepicek joins Jackie Sanders and Andrew Johnston to share her personal experience with rapidly progressing glaucoma and the dramatic vision loss that followed. She discusses the subtle visual changes she initially dismissed, the importance of advocating for herself, and how the experience has changed the way she thinks about her health and…

At 64, Rosie O’Donnell said she’s reached a place where she feels healthier and more comfortable in her body