Author: healthylife7

A couple of weeks ago, I attended a talk for women in comedy, and the comedian warming up the crowd before students went up to test their standup routines started asking “would you rather” questions like, “Would you rather lose your keys or your phone?” One of her questions was, “Would you rather go see…

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Watermelon’s often-overlooked rind is getting its due. The fruit’s outer layer now has an official nutrition profile in USDA FoodData Central, giving registered dietitians, researchers, recipe developers and other food professionals access to standardized nutrition data for a part of the fruit that has long been underutilized. The new listing makes it easier to evaluate watermelon rind in…

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