Browsing: Fitness

Fitness in the Park: 6:30 p.m., Lanyon Park, 1900 Collyer St., Longmont. Enjoy a workout in the fresh air. Join Recreation fitness instructors for a free Pilyoga (Pilates and yoga combination) class. For ages 14 and up. Free, longmontcolorado.gov

A popular gym franchisee that operates fitness studios across six states has filed for Chapter 11 bankruptcy

The Henrico Sports and Events Center in Glen Allen, VA served as the venue for Powerlifting United’s (PLU) American Pro on August 7th and 8th. The first day of the American Pro was an “Open Day,” meaning that any PLU member could register to compete. Saturday, August 8th was the Invitational Day that included 28…

Picture a morning where the workout you planned depends on a car, a parking spot, a membership, and equipment built for knees that feel great

Braijon Beach, a lifelong resident of Grand Forks, knows every corner of her hometown, yet she struggled to find a true sense of community in her fitness journey

Over the past several weeks, many residents have become aware of the town of Madawaska’s proposal to relocate the Madawaska Community Fitness Center from the Madawaska Middle/High School to the former Kmart building. The current fitness center space would then be converted into a municipally operated child care center

The Wellsville community will gather this Thursday evening to remember Ashley and Emersyn Robichaud, the Wellsville mother and daughter killed in an ATV accident last week

Crunch Fort Walton Beach will feature the innovative Crunch 3.0 design for an elevated gym-goer experience

She shared habits that help her build muscle, from a few compound exercises to a protein-rich diet

Joining a gym after years of working out at home is a humbling experience. Don’t get me wrong, I knew how to exercise. What I did not know was how to walk into a room full of equipment and make a single decision about what to do with any of it. After ten minutes of…