Browsing: Fitness

Shawne Merriman believes Aaron Donald would immediately return as one of the NFL’s best players even if the retired Los Angeles Rams star came back at only 80 percent of his former level

An unmanned aerial system flies during a drone defense exercise at Osan Air Force Base, South Korea, Aug. 6, 2026. Training with unmanned aerial systems prepares service members to employ emerging technologies that strengthen military modernization and enhance mission effectiveness. (U.S. Army photo by Pfc. Sydney Shank)

Regular exercise may do more than strengthen the body. New research from Victoria University (VU) adds to evidence that physical activity could also play an important role in protecting the brain from age-related decline, including dementia and Alzheimer’s disease

A gym goer’s AI assistant found a way to hack into the facility’s booking system after being asked to secure a spot in a popular class, according to a report

Even small amounts of physical activity may help reduce the risk of stroke and premature death among people with atrial fibrillation (AFib), new research suggests

49ers bring in ex-Bills RB for workout amid Christian McCaffrey absenceappeared first onClutchPoints. Add ClutchPoints as aPreferred

An Australian man asked his AI assistant to book him into a gym class. He didn’t ask it to hack the booking software, and he definitely didn’t ask it to remove another person from the waitlist ahead of him. The assistant did both anyway. The incident is the first known Australian case of an AI…

An Australian man named Andrew asked his AI agent to book him into a popular gym class. The agent booked the class. Then it deleted a stranger

The New Orleans Saints have scheduled a workout with a cornerback who is facing eight felony charges in Florida

His office day is over, but another routine is about to begin. An hour and a half of strength training is followed by mobility work. On some evenings, there is a yoga session. On alternate days, he heads to a padel court instead. Throughout the day, he keeps an eye on his water intake, making…