Browsing: Fitness

The Philadelphia Eagles hosted three free agents on visits at the Jefferson Health Training Complex earlier today, according to the NFL’s official personnel notice

U.S. Sailors assigned to the Blue Ridge-class command and control ship USS Mount Whitney (LCC 20) deploy an AN/SLQ-25 Nixie torpedo countermeasure system during a routine Nixie stream operation test in the Baltic Sea, July 8, 2026. Mount Whitney is on a scheduled deployment in the U.S. 6th Fleet area of operations to support the…

Dark Horse, a planned health and fitness facility from ESPN analyst and former college and pro basketball player Steffi Sorensen, has taken its first steps into St. Johns County’s development review process, paving the way for the project team to submit a building permit application

South Korea and the United States will begin a major combined military exercise next week, their militaries said on Monday, as they prepare for Seoul’s retaking of wartime operational control (Opcon) from Washington

Donald Trump’s political orbit is finding another way to put fitness in the spotlight. Lara Trumpjoined Homeland Security Secretary Markwayne Mullin for a filmed workout, turning a gym session into a preview for her Fox News program

South Korea and the United States will conduct their annual Ulchi Freedom Shield exercise from Aug. 17-27 to strengthen their defense posture against potential contingencies on the Korean Peninsula, the allies announced at a press conference Monday

The world of college gymnastics never truly stops, even in the offseason. One week can bring a whirlwind of news, from seismic shifts in coaching lineups to athletes unveiling jaw-dropping new skills in training. It’s easy to miss a beat, but don’t worry—we have you covered. This is your weekly dose of everything you need…

An Australian man asked an AI agent to secure a spot at a popular gym class. Instead, the system found a flaw that let it bypass booking limits and remove another customer from a waiting list. The incident highlights growing concerns over what autonomous AI agents may do to achieve human-set goals

Building bigger arms usually means adding more exercises, more sets, or longer workouts. But Sober Fitness creator Jack Wiltshire says his best arm gains came from doing the exact opposite

Even a slight reduction in daily vigorous exercise could elevate cancer risk by 15 per cent, new research suggests