Browsing: Nutrition

If you are headed out of town for summer travel, you may want to clean out your refrigerator before you go. When sorting through yogurts, breads, meats, eggs and other foods, you’ll see a variety of “Use By,” “Best Before,” “Sell By,” and other kinds of dates marked on food labels. In fact, the over…

You probably have some favorite foods you shop for regularly. But with grocery prices rising, you might want to consider swapping out pricey mainstays with alternatives.