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I tried a CrossFit Games champ’s workout – it left me struggling to climb the stairs

By healthylife7July 24, 20260

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit Games champion Justin Medeiros, I find my quads are no longer cooperating

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Browsing: champs

I tried a CrossFit Games champ’s workout – it left me struggling to climb the stairs

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Fitness

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Health

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Browsing: champs