Browsing: fermented

Scientists long thought that Neanderthals were avid meat eaters. Based on chemical analysis of Neanderthal remains, it seemed like they’d been feasting on as much meat as apex predators such as lions and hyenas. But as a group, hominins – that’s Neanderthals, our species and other extinct close relatives – aren’t specialized flesh eaters. Rather,…

More people are focusing on gut health. Here’s why they’re adding fermented foods to their diet They’re tangy, funky, and sometimes spicy. These fermented foods can be good for our gut health. For millennia, cultures around the world have used the microbial power of fermentation to preserve and enhance their food, even before they knew…

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