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Here’s the real reason why you’re hungry all the time, according to a nutrition scientist

By stamilhstgr0518@gmail.comJuly 11, 20260

If you’ve been wondering “Why am I always hungry?”—even after eating a meal—you’re definitely not the only one. Research suggests that about 1 in 4 Americans snack in between meals, multiple times a day. If you feel hungry all the time, you know how frustrating it can be

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