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Fitness

5 Fitness Apps You Should Try Instead Of Google Health

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The Fitbit app has gone through some major overhauls since Google acquired it in 2021. Google has now folded the app into Google Health, a broader platform built around Gemini AI. The new app can handle everything from workouts to sleep to nutrition, all in one place. But the switch wasn’t optional for existing users, and it’s changed…

Fitness

Pull-Ups Suck. Instead, Do These 6 Back and Upper

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Ah, the pull-up. For many outdoor athletes, this classic bodyweight exercise can feel like a “gold standard,” says Jess Gresho, a Colorado-based strength and performance coach for mountain athletes. “They always want to get their first pull-up, and think it’s a benchmark of some sort that puts them at a different level.”