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Resistance exercise (RE) improves strength and muscle mass, with multiple benefits for human health. However, intense RE also induces acute myofibrillar damage. The molecular mechanisms that preserve, mark, degrade, and restore damaged proteins to keep skeletal muscle working under RE are incompletely understood. Based on repeated sampling of human skeletal muscle, we show here that…

Social connections are the lifeblood of what it means to be human. Relationships are an integral part—if not the integral part—of the human experience. We know this is true for our personal lives; our romantic partners, kids, parents, and best friends are tremendousendships specifically, for our professional lives?