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A New Study Explores Whether Exercise Can Really Cancel Out the Health Risks of Your Desk Job

By healthylife7August 24, 20260

Back in 2014, I wrote an article describing sitting as “the new smoking.” In my defense, I intended the phrase to be read in air quotes—even at the time, it seemed a bit hyperbolic. In the years since then, the panic over the health dangers of uninterrupted sitting time has receded. The science hasn’t really…

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