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Do you suffer with anxiety, depression, or another mental illness? Millions of people do. The usual treatment is a prescription medication. If that doesn’t work, the healthcare provider may offer a different one. Diet is certainly not the first topic on the provider’s mind. But what if, in addition to appropriate pharmacological treatment, you were…

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After the release of the revamped nutritional guidelines earlier this year, Health and Human Services Secretary Robert F. Kennedy Jr. has launched a cooking show putting these new guidelines into practice. “The Real Food Show”premieredlastweek with its first episode teaching Americans how to make crispy salmon cakes with a side of apple, white bean, and…