Browsing: veggies

Rising cases of cyclosporiasis across multiple states are top of mind for millions of Americans as U.S. health officials investigate possible

The Ohio Department of Health is urging people to keep produce in their diet, despite fears of infection from the gut-churning parasite surging in the United States and commonly linked to fresh fruits and vegetables

National Award-winning actor R Madhavan has often talked about his simple and easy-to-digest diet. From his gut-friendly Kanji breakfast to protein- and fiber-rich pongal dish, his daily diet has always been a balanced proportion of carbs, proteins, and healthy fats. The secret to the actor’s diet is the lifestyle of his grandparents he grew up…

We all know that fruits and vegetables are essential for a healthy diet, but recent research has shed light on how these two food groups impact metabolic health differently. Metabolic syndrome, a cluster of conditions that increases the risk of heart disease and diabetes, affects a significant portion of the adult population