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You’ve been walking every morning for years. You hit your steps, follow the guidelines, and by every official measure, you’re doing everything right. So why doesn’t your fitness feel like it’s going anywhere? The problem might not be your effort or your consistency. It might be the definition of “moderate” itself

Chronic illness is reshaping the American workforce, as there’s a growing demand for flexible workplace policies and employers are investing more in workplace wellness programs. Advances in technology are also making work more accessible, and chronic illness is influencing workplace planning and business strategy