Marchand has adorable <a href="https://healthylife7.com/denver-broncos-qb-bo-nix-shows-the-nfl-world-hes-ready-for-2026-training-camp-in-new-offseason-workout-video/” title=”Denver Broncos QB Bo Nix shows the NFL world he's ready for 2026 training camp in new offseason workout video”>offseason workout partner in daughter Rue
Panthers forward hits gym hard, has special guest as trainer
ByDan O’Leary
July 11, 2026
Champions are made in the offseason
And whether you want to be a Stanley Cup champion (again) or kindergarten gym class superstar, you have to prepare with intensity
That’s exactly what Florida Panthers forward Brad Marchand and his four-year-old daughter Rue were doing this week
In a video shared to social media by Katrina Marchand, Brad and Rue get after it pretty hard in what appears to be the family’s home gym
The pair complete some some box jumps and side lunges in the video. And while the two-time Stanley Cup champion does a few oblique twists, Rue looks like she starts to train for a little tug-of-war
Tough to see who is breaking more of a sweat, but the workout attire award definitely goes to Rue, who appears to be wearing a mermaid skeleton dress, which rules
At this rate, both Marchand’s should definitely see their hard work pay off this fall
