Close Menu
healthylife7.comhealthylife7.com

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Clubbing boosts wellbeing for women in midlife

    August 19, 2026

    Indigo light may be potential treatment and prevention method for nearsightedness

    August 19, 2026

    Scientists uncover the life events that might cause endometriosis

    August 19, 2026
    Facebook X (Twitter) Instagram
    Trending
    • Clubbing boosts wellbeing for women in midlife
    • Indigo light may be potential treatment and prevention method for nearsightedness
    • Scientists uncover the life events that might cause endometriosis
    • Mark Driscoll discusses whether obese pastors should be disqualified from ministry
    • Patrick Mahomes sparks major concern over fitness after dropping to No. 18 in NFL Top 100 ahead of the new season
    • NACHC announces Center for Nutrition and Health to advance food for health initiatives
    • Moderna, Merck unveil mRNA
    • An ‘Exercise Pill’ Just Cleared Its First Human Test
    Facebook X (Twitter) Instagram
    healthylife7.comhealthylife7.com
    • Home
    • Fitness
    • Health
    • Nutrition
    • Lifestyle
    • Conditions
    • Mental Health
    • Weight Loss
    • Wellness Tips
    Wednesday, August 19
    healthylife7.comhealthylife7.com
    Home»Lifestyle»Clubbing boosts wellbeing for women in midlife
    Lifestyle

    Clubbing boosts wellbeing for women in midlife

    healthylife7By healthylife7August 19, 2026No Comments4 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    Clubbing boosts wellbeing for women in midlife
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    More than nine in ten women over 40 who attend clubbing events report wellbeing benefits, a survey by University of Leeds researchers has found

    The results of an online survey, published in the peer-reviewed journal Psychology of Music, asked 136 women over 40 about their experiences at electronic dance music (EDM) events.  

    The nighttime industry needs to respond to the fact that older people want to participate in mainstream clubbing culture, and not exclude them from these spaces

    Nine in ten respondents (91%) said clubbing contributes positively to their wellbeing, with more than six in ten agreeing they go clubbing to escape the realities of life. The researchers say club nights should be open and inclusive to all, so these benefits can be shared.  

    Alinka Greasley, study co-author and Professor of Music Psychology at Leeds’ School of Music, said: “Our research showed that older women’s top three reasons for attending club nights were the music itself, friendships and a sense of community. These motivations are similar to those reported by younger age groups. 

    “What does change between different age groups is the challenges older women face. In the survey, women talked about their sense of belonging in EDM spaces, dressing down to avoid attracting attention to themselves, and some concerns around safety. However, participants reported adopting strategies to navigate their experiences to make sure they could enjoy their night – balancing the tiredness the next day with the energising effect that going out dancing gives them.” 

    Therapeutic experiences

    Participants said attendance at electronic dance music events is a form of ‘therapy’ which keeps them physically active, releases stress and tension, improves mental health and helps them feel part of a community.  

    Although only 7.3% reported experiencing negative comments about their age from others, around one in five (21%) felt they should not participate in EDM because of their age and agreed they felt conspicuous at club nights because of being older. 

    <a href="https://ahc.leeds.ac.uk/performance/staff/386/professor-alice-o-grady” rel=”nofollow noopener” target=”_blank”>Alice O’Grady, study co-author and Professor of Applied Performance at Leeds’ School of Performance of Cultural Industries, added: “We’re seeing the rise of day raves and retro nights, but older people don’t just want to hark back to the past. They want to participate in a culture where there’s new music and innovation. The nighttime industry needs to respond to the fact that older people want to participate in mainstream clubbing culture, and not exclude them from these spaces.” 

    Inclusive clubbing

    More than seven in ten participants (73.9%) agreed they felt safe when attending EDM events. Although more than one in four (28.3%) agreed they received unwanted attention at club nights, only a small percentage (3.7%) reported feeling unsafe. 

    Suzy Mason, club culture archivist, promoter and co-founder of the first inclusive safe club spaces in Leeds in the 90s, Vague and Speedqueen, said: “Inclusive clubbing across generations is so important because on the dancefloor, it’s the one place where we all feel like we can be ourselves, listen to music, and not feel like we’re being judged or criticised. For older women, we spend a lot of time being judged or criticised, whether that’s externally or internally. We should all support and encourage clubbing for all ages because we’re all going to get older.” 

    The survey was conducted during the Covid-19 pandemic, so the research also looked at the impacts of not being able to go out dancing. According to the results, alongside a decrease in physical activity, the most common consequence of not being able to dance were depression and loss of identity. This highlights the centrality of attending EDM events to these women’s lives, their sense of self, and general feelings of wellbeing. 

    Looking ahead, the researchers say more work is needed to understand how intersectionality of not just age and gender but ethnicity, class, and sexuality impacts people’s participation in clubbing. They also hope to collaborate with venue owners, club promoters and DJs in Leeds to investigate how barriers to participation can be tackled to ensure clubbing is open to all.  

    Further information 

    Top image: Speedqueen, Leeds (from the Love Conquers Clubland archive). Courtesy of Suzy Mason

    Age is just a number: Persistent participation in Electronic Dance Music by women over 40 by Alinka Greasley, Alice O’Grady, and postgraduate researcher Shauna E Stapleton, was published in Psychology of Music in 2025.  

    There were no external funders for this research. 

    For media enquiries, please contact Mia Saunders in the University of Leeds press office by email on m.saunders@leeds.ac.uk

    boosts Clubbing midlife wellbeing women
    healthylife7
    • Website

    Related Posts

    La Newyorkina, the Spanish granola brand inspired by a bad breakfast in New York

    August 19, 2026

    This super popular food storage container from Rubbermaid is more than 25% off and less than $15

    August 19, 2026

    Glo Tanning Opens Its Doors Nationwide for Four Days of Complimentary Wellness and Self

    August 19, 2026
    Leave A Reply Cancel Reply

    Health
    Lifestyle

    Clubbing boosts wellbeing for women in midlife

    By healthylife7August 19, 20260

    More than nine in ten women over 40 who attend clubbing events report wellbeing benefits, a survey by University of Leeds researchers has found

    Indigo light may be potential treatment and prevention method for nearsightedness

    August 19, 2026

    Scientists uncover the life events that might cause endometriosis

    August 19, 2026

    Mark Driscoll discusses whether obese pastors should be disqualified from ministry

    August 19, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Fitness

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026

    What do the Middle Ages tell us about mental health then and now? VCU historian Leigh Ann Craig has answers

    July 6, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    Welcome to HealthyLife7.com, your trusted source for reliable health, wellness, fitness, and lifestyle information. Our mission is to help people make informed decisions about their health by providing clear, practical, and easy-to-understand content.

    At HealthyLife7.com, we believe that good health starts with the right knowledge. Whether you're looking for healthy eating tips, fitness advice, mental wellness strategies, weight management guidance, or information about common health conditions, our goal is to deliver valuable content that supports a healthier lifestyle.

    Fitness

    Clubbing boosts wellbeing for women in midlife

    August 19, 2026

    Indigo light may be potential treatment and prevention method for nearsightedness

    August 19, 2026

    Scientists uncover the life events that might cause endometriosis

    August 19, 2026
    Health

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact us
    • Disclaimer
    • Privacy Policy
    • Terms and Conditions
    © 2026 healthylife7.com. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.