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    FitXR Expands Beyond VR With Personalized Smartphone Workouts

    healthylife7By healthylife7September 1, 2026No Comments1 Min Read
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    Why Hard Workouts Might Be the Key to Aging Better

    By healthylife7September 1, 20260

    Let’s say you’re an adult in your 70s, running or biking or swimming two or three times a week. How hard should you push?

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    Fitness

    Why Hard Workouts Might Be the Key to Aging Better

    September 1, 2026

    How a dietitian turns Costco’s $5 rotisserie chicken into a week of easy, well

    September 1, 2026

    NIH awards Penn State CTSI $28.2M to improve rural health

    September 1, 2026
    Health

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

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