Author: healthylife7

The holy month of Sawan (Shravan) is a time of devotion, fasting and simple living for millions of Hindus. But beyond its spiritual significance, it also coincides with the peak of the monsoon, a season that Ayurveda considers challenging for digestion. According to the Ayurvedic concept of Ritucharya (seasonal regimen), the digestive fire or agni…

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Even when your body has had enough, your brain can still crave food. This intriguing phenomenon highlights how pleasurable food can seem appealing, despite feelings of fullness. Influences like food cues, emotional states, and distractions feed these cravings. Understanding the roots of your hunger can help you eat more consciously, making your choices deliberate rather…

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The Food and Drug Administration (FDA) has approved mFlusiva®, the first mRNA-based influenza vaccine, for adults aged 50 years and older. For persons aged 65 years and older, the vaccine received accelerated approval based on immune responses; continued approval in this age group is contingent upon verification and description of clinical benefit in a confirmatory…

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