Author: healthylife7

Protein is having a moment. Supermarket shelves are chock-full of protein-packed cookies and cereal, popcorn and Pop Tarts, and even coffee, soda, and water. Social-media influencers—and people at the highest levels of the U.S. government—are advocating for Americans to eat more of the nutrient. The Trump Administration issued new U.S. dietary guidelines in January 2026…

The series was published in The Lancet Public Health and expands the evidence on sex workers’ well-being and occupational safety

Ben DeCastro speaks with Trend and Lifestyle Expert Brittney Levine about beauty products that truly live up to the hype. With a focus on “clean” beauty Levine recommends Sky Organics. They offer a wide range of products from hair and scalp oil, to lash brow care and facial and skincare too.They’re all made with clean…

Birth-order effects on disease risk have been studied for individual conditions but have not been systematically assessed at phenome-wide scale in large sibling claims cohorts. We apply two complementary designs, a between-family matched cohort (1.6 million pairs) as a high-powered phenome-wide scan, and a within-family sibling comparison (5.1 million families) as an internally controlled sibling…

Actor Ethan Suplee has been open about his own weight loss and management journey over the years, and is sharing some words of wisdom for others looking to do the same

As hyrox soars in popularity, Nike Inc. has a new training footwear system designed for the fitness race

As of July 27, 2026, the CDC reports at least 1,947 cases of cyclosporiasis in the recent outbreak, with 98 hospitalizations across nine states and no reported deaths. It is a serious issue, no doubt. However, it is important to base our food purchasing and consumption decisions on facts, not panic and hysteria, and to…

In parks, in backyards, in woods that are lovely, dark, and deep, a many-legged menace now stalks the land. I speak of ticks, and I come bearing absolutely no good news. In recent decades, ticks have made the leap from nuisance to genuine public-health threat: Their numbers are rising. Their ranges are expanding. And the…

Remember the Titans actor Ethan Suplee slammed a mistake many GLP-1 users make, using his remarkable weight-loss journey as a reference point

Wellness travel now includes more than physical fitness and nutrition. A growing number of travelers now seek experiences that center emotional presence, trust, and connection. This shift prioritizes attention to both body and mind. It also encourages people to take a break and reflect on how they relate to themselves and others without outside pressure