Author: healthylife7

Former cricketer Yograj Singh recalled his son Yuvraj Singh’s diet during his early cricketing days. “When Yuvraj was playing, he was so powerful and so huge. He was on one side, and the entire team was on another. He used to hit the ball the way he was…he had power…he used to eat a 24-egg…

Dr. Mary Claire Haver breaks down how the menopause shift rewires metabolism, raising abdominal fat and inflammation, and reveals why tracking strength and fat distribution beats relying on the number on the scale

A batch of PlayStation 5 RPG remasters are set to release tomorrow, and getting a ton of strong reviews ahead of its release

As Wisconsin navigates repeated heat waves this summer, public health leaders in the state are worried about how more frequent and severe heat waves affect vulnerable populations

ST. PETERSBURG, Fla. — A year ago, breast-cancer survivor Tiffany Walling was in a hospital, getting surgery — a double mastectomy

No public health effort succeeds without trust and clear communications. The lack of those factors is complicating attempts to control the current cyclosporiasis outbreak. 

Friendships not only make us feel good, but they also help us live better and longer lives. To mark World Friendship Day on 30 July, scientific evidence reminds us that a network of strong relationships is a genuine protective factor: it promotes psychological wellbeing, improves physical health and can increase the chances of living longer…

Living longer used to feel like the whole point. More birthdays, more time with people you love, more years to do the things that matter. But a new analysis1 tracking 204 countries over three decades is asking a harder question: are those extra years actually good ones?

Maybe you’re a runner who logs the same three-mile loop every morning. Maybe you’ve fallen in love with Pilates, spend every weekend cycling, or rarely miss a strength training session. Finding a form of movement you genuinely enjoy is one of the biggest predictors of sticking with it

Actress Moon Chae-won has been leading a busy life after getting married and moving