Author: healthylife7

I recently wrote a feature on bone strength and how to increase it, hoping to help people swerve injury and stay mobile for longer. The key, experts say, is to challenge the body with exercises like running, jumping and lifting, which place load on the bones and prompt them to adapt

Researchers at USC have uncovered nine additional genes associated with hyperemesis gravidarum (HG), the most severe form of pregnancy sickness. Six of those genes had never before been connected to the condition

‘MMK’ couple turns focus to advancing arm sculpting HEADLINES: | HEADLINES: | Health, Beauty, and Fashion ‘MMK’ couple turns focus to advancing arm sculpting ABS-CBN Lifestyle Published July 26, 2026 02:00 PM PHT ADVERTISEMENT ADVERTISEMENT Read More: MMK| Maalaala Mo Kaya| arm sculpting ABS-CBN Newsletter Your go-toerviews, and updates on your favorite Kapamilya stars ABS-CBN…

For decades, cholesterol has been considered one of the primary risk factors for cardiovascular diseases, but despite high awareness and available treatments, heart disease remains the leading cause of death worldwide. Now, the American College of Cardiology and the American Heart Association are publishing new clinical guidelines, which could change the way millions of people…

[Sportschosun Reporter Kim Su-hyun] Shindong of Super Junior drew attention after opening up about his dieting experience and claiming, “There definitely is an obesity gene.”

Conor McGregor is currently nursing a bad ACL and meniscus tear he suffered during his comeback fight against Max Holloway earlier this month at UFC 329, but it’s apparently not bad enough for “Notorious” to skip leg day

Ga. — As Earl Williams drove through a historic Black neighborhood known as Dewey City in his hometown, he hardly recognized what he saw

Italy — The iridescent green beetles native to Japan have become a growing menace in Italy, swarming through orchards and vineyards and leaving behind devastating lattice patterns in leaves that weaken the plants and reduce production

A new perspective paper argues that official public health advice for protein intake and exercise may be outdated, as it focuses on preventing disease rather than maximizing long-term health

JAKARTA – Maintaining physical and mental health can now be done through fun activities that nourish the body while strengthening social relationships