Author: healthylife7

Matt Damon is 55. As the protagonist in Christopher Nolan’s all-conquering adaptation of Homer’s Odyssey, his strong, lean physique is not that of a typical 50-something. But this aesthetic is “merely a side effect of really good training,” his long-time trainer Jason Walsh tells me. What’s more impressive, he argues, are the signs of fitness…

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We are deeply concerned by a new UN report that has exposed the extent of food insecurity in the country. While we have made notable progress in reducing hunger over the past two decades, crores of people still cannot afford to eat a healthy diet. The report, jointly published by five UN agencies, found that…

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Micho’s thoughts had already turned to what comes next almost as soon as the final whistle went against FC Ingolstadt. “We’ve still got four weeks of pre-season ahead of us,” said the RBL head coach. “We’ll get into the finer tactical details later. Right now, it’s about working on our fitness.”

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What is slow food? Nutritionist-dietitian Samantha Morales explains the benefits of mindful eating HEADLINES: | HEADLINES: | Health, Beauty, and Fashion What is slow food? Nutritionist-dietitian Samantha Morales explains the benefits of mindful eating Mawi Fojas De Ocampo Published July 26, 2026 12:42 PM PHT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT…

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