Author: healthylife7

We’re not sure how you like spending your evenings, but for many, kicking back on the couch and streaming Netflix sounds like the ideal plan. But before you choose your next series to binge-watch, how about fitting in a little exercise? The best part is, you don’t need to leave the couch to cross it…

Public Health Newswire from The Nation’s Health brings you the news you need now

Which foodborne germs cause the most illnesses in the US? Cyclospore is *** parasite. It is all over the environment. It’s primarily found in soil, fruits, and vegetables. Uh, it peaks, uh, during the summertime, uh, when people are eating more fruits and vegetables. And what happens is there’s *** parasite in those items that…

Thirty nations, 30 ships, five submarines, more than 190 aircraft and over 30,000 personnel have been taking part in an exercise to strengthen partnerships across the Indo-Pacific

On social media, videos show people clearing out their fridges, swearing off salads and debating whether it’s safe to eat cilantro. You might dub it “produce paranoia.” 

The Mesa County Board of County Commissioners has appointed Brittany Bear, MBA, MSN, RN  to the Mesa County Board of Public Health (MCPH). Bear will serve a five-year term running through April 30, 2031

Carla Cressy worked as a model from the age of five until she was 17, but kept collapsing on shoots

Eating within an eight-hour window each day — and stopping before the program ends — didn’t undo the weight loss. A 12-month follow-up of a Spanish randomized controlled trial, published in Clinical Nutrition, found that adults with overweight or obesity who completed a 12-week 16:8 time-restricted eating program maintained significantly more weight loss than a…

35th ADA 6-52 Echo Battery conducted a MOBEX exercise to maintain and strengthen readiness and combat proficiency

New research suggests that a structured programme that combines regular exercise with a brain-friendly diet may help improve memory and thinking skills in older adults who are at a higher risk of dementia