Author: healthylife7

Can Cold and Allergy Medications Affect My Workout? Lindsay Knake Health and Wellness Fitness Body Physical Health Key Takeaways First‑generation antihistamines such as diphenhydramine can cause drowsiness, dizziness and reduced psychomotor performance, making workouts harder; second‑generation options like loratadine or fexofenadine are less likely to impair exercise. Decongestants that contain pseudoephedrine may raise heart rate…

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Health systems across the United States are looking for ways to care for their patients with obesity while balancing tight margins and a shrinking workforce. Leaders at University of Colorado Health System (UCHealth) implemented three elements to tackle obesity within their own state. They aimed to improve weight management care without investing heavily in obesity…

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