Browsing: Fitness

Saturday marks the start of women’s gymnastics competition at the 2026 Commonwealth Games in Glasgow, Scotland. It’s also the start of a new chapter for Tiana Sumanasekera, who announced in June that she was switching nationalities from the U.S. to Sri Lanka

While it’s also produced naturally by the body, creatine is perhaps best known as a ‘muscle supplement’: It helps boost supplies of the adenosine triphosphate (ATP) energy

Md.— A dispute between an LA Fitness employee cleaning a locker room and a gym member preparing to shower led to criminal second-degree assault charges against both individuals nearly a year later, according to court documents filed in Charles County

In search of some camp bodies with veteran special teams potential, the Ravens hosted a workout with seven players today. Only one of those players landed a contract from the tryout as veteran wideout Chris Moore will reunite with the team that drafted him 10 years ago, per ESPN’s Jeremy Fowler

A fresh round of workouts may have yielded another addition for the Carolina Panthers

Nearly nine months after the tragic passing of Edge 24 Hour Private Fitness owner Paul Newt, PrideStar Trinity EMS has joined Paul’s family, friends, and local public safety leaders to help ensure his legacy continues to save lives

Staff photo by Travis Rosenau Jeff and Brandy Toomer pose for a photo inside their newly-renovated weight room at New Ulm Fitness in New Ulm

Two buildings have sat partially burned on Valley Road since they were intentionally set on fire in the beginning of June by CAL FIRE and other local emergency organizations

Cracks in the concrete underlying the Fox Lane High School gym will force the building to be off limits to everyone for the foreseeable future

A once-obscure strength move borrowed from pre-mechanized farm work is quietly moving to the center of the functional fitness conversation. The farmer’s walk, picking up heavy weights and walking with them, is being framed by trainers and researchers as one of the most efficient full-body exercises available, with particular payoff for posture and core stability.…