Browsing: Lifestyle

When it comes to breast cancer, it’s easy to feel out of control. Factors like genetics and family history make breast cancer feel like something that happens to you. But a sweeping new study offers a more empowering perspective, revealing you may have more agency over your breast cancer risk than you think

Vinarosa Resort & Spa, located in Sonoma wine country, has been recognized as part of the newly launched Preferred Wellbeing designation program from Preferred Hotels & Resorts, a collection of more than 50 hotels and resorts delivering transformative wellness experiences rooted in holistic well-being

Every day, a community garden and a seaside promenade are all that separate Carmen Gutiérrez from Sardinero Beach in the Spanish city of Santander. As director of the Cantabria School of Film and Television, she could practically jump onto the sand from the privileged location of its main campus in Santander. Even so, she tries…

Advances in risk assessment and imaging are helping doctors stay ahead of cardiovascular disease and intervene before irreversible damage occurs, says senior consultant cardiologist Michael Lim

While prioritizing mental health is a good thing, buzzwords can sometimes give bad behavior an easy alibi. In a thread on r/AskReddit, redditors weigh in on the fine line between true personal wellness — like much-touted “self-care” — and plain old selfishness. Ditching commitments and acting poorly in public spaces are a couple ways commenters…

With over 200 million record sales to her name and the bank account to prove it, Mariah Carey definitely knows how to do life. If the iconic diva and powerhouse vocalist can offer any advice at all, we’ll take it — especially if she has pointers for a self-care routine that will actually work. While world tours,…

The Colorado Children’s Campaign will host a community presentation and discussion in Summit County later this month focused on data about children and families across the state. 

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The North Carolina Cooperative Extension Service began its six-week course on Mediterranean-style nutrition and cooking at its offices on U.S. 421 this past Thursday, Aug. 6

Expectant parents and families with young children are invited to attend a Baby Beginnings Fair hosted by Project Self-Sufficiency at 1 p.m. Thursday, Aug. 27