Browsing: Mental Health

Anxiety disorders affect roughly 40 million Americans, according to Cleveland Clinic, and Gen Z is quietly reshaping how that restlessness gets managed. The anxiety ring, a piece of jewelry with a spinning band, bead or textured surface, has moved from niche meditation shops into TikTok Shop hauls, Etsy bestsellers and mainstream retailers. It looks like…

This week, I got stuck in the middle of grounded and delayed flights at airports across the country. I jokingly texted my husband, “I swear flying right now is like: here’s a tightrope, tie it between these two buildings and get across. Also, the rope is old, and we don’t know where to tie one…