Close Menu
healthylife7.comhealthylife7.com

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Rani Therapeutics Announces Research and Development Collaboration with PegBio to Expand Obesity Pipeline Across Multiple Novel Candidates

    July 9, 2026

    Innovative Eyewear Raises $3.0 Million in Warrant Exercise; Adds Series J and PA Warrants

    July 9, 2026

    These wolves returned to California, but their eating habits have sparked alarm

    July 9, 2026
    Facebook X (Twitter) Instagram
    Trending
    • Rani Therapeutics Announces Research and Development Collaboration with PegBio to Expand Obesity Pipeline Across Multiple Novel Candidates
    • Innovative Eyewear Raises $3.0 Million in Warrant Exercise; Adds Series J and PA Warrants
    • These wolves returned to California, but their eating habits have sparked alarm
    • Protesters burn Ebola treatment centers, attack healthcare workers
    • Evidence-to-Practice Gap in Obstetrics Supports Universal Perinatal Mental Health Screening
    • Weight loss content is exploding on social media. Is this exacerbating eating disorders?
    • Valerie Greenberg reveals this summer’s hottest lifestyle trends
    • Three Ways to Get Used to Exercising in the Heat
    Facebook X (Twitter) Instagram
    healthylife7.comhealthylife7.com
    • Home
    • Fitness
    • Health
    • Nutrition
    • Lifestyle
    • Conditions
    • Mental Health
    • Weight Loss
    • Wellness Tips
    Thursday, July 9
    healthylife7.comhealthylife7.com
    Home»Weight Loss»How Green Spaces Can Help You Maintain a Healthy Weight
    Weight Loss

    How Green Spaces Can Help You Maintain a Healthy Weight

    stamilhstgr0518@gmail.comBy stamilhstgr0518@gmail.comJuly 7, 2026No Comments5 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    How Green Spaces Can Help You Maintain a Healthy Weight
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    How Green Spaces Can Help You Maintain a Healthy Weight

    The Atherton in Dr. A. Santos Avenue, Pararañaque City

    Maintaining a healthy weight isn’t just about eating well or going to the gym. Sometimes, it’s also about where you live. 

    In urban areas like Metro Manila, staying active can be a challenge. Long work hours, traffic, and limited access to safe outdoor spaces often leave little room for regular exercise. As a result, physical inactivity has become a growing contributor to overweight and obesity. 

     

    According to the 2016 World Health Organization (WHO) Regional Office for Europe report on urban green spaces and health, access to well-designed green spaces encourages people to be more physically active. When parks, gardens, tree-lined walkways, and open spaces are easily accessible, people are more likely to walk, jog, cycle, or simply spend more time outdoors. These everyday activities can help people maintain a healthy weight while improving their overall health. 

     

    Everyday Movement Matters 

     

    Not everyone has time for intense workouts. Fortunately, staying active doesn’t always require a gym membership. 

     

    A brisk morning walk, an evening jog, taking the stairs, or enjoying a leisurely stroll through landscaped gardens all contribute to the recommended levels of daily physical activity. Over time, these simple habits help burn calories, strengthen the heart, improve endurance, and lower the risk of obesity. 

     

    The WHO report highlights that people living near green spaces tend to be more physically active because their surroundings naturally encourage movement. When exercise feels enjoyable rather than like a chore, people are more likely to stick with it. 

     

    Designed to Get People Moving 

    How Green Spaces Can Help You Maintain a Healthy Weight

    Verawood Residences in Acacia Estates, Taguig City

    This philosophy is reflected in DMCI Homes’ approach to community planning. 

     

    Across its developments, DMCI Homes has dedicated 47 hectares of landscaped areas, almost twice the size of the 27-hectare Quezon Memorial Circle national park in Quezon City. Instead of treating greenery as decoration, these spaces are designed to become part of residents’ daily routines. 

     

    Tree-lined walkways invite leisurely strolls. Jogging paths encourage regular exercise. Activity lawns provide space for outdoor workouts, while resort-style gardens offer refreshing places to walk, unwind, and spend time outside. Developments such as The Atherton, Calathea Place, and Acacia Estates showcase how landscape design can make staying active feel natural. 

     

    Beyond supporting physical activity, these green spaces also promote better mental well-being by reducing stress and providing opportunities to reconnect with nature. 

     

    An Award-Winning Commitment to Healthier Communities 

     

    DMCI Homes’ emphasis on green design has earned recognition over the years. 

     

    As early as 2016, Arista Place in Parañaque City received recognition at the inaugural Urban Land Institute Philippines Healthy Places Awards for its ecological and community-friendly planning. The recognition highlighted the company’s long-standing commitment to creating healthier living environments. 

     

    Behind every landscaped community is DMCI Homes’ award-winning Concepts and Landscape Management Team, which designs, develops, and enhances these outdoor spaces. Their work ensures that every garden, pathway, lawn, and open area contributes not only to the beauty of each development but also to residents’ health and well-being. 

     

    Greener Communities for the Future 

    How Green Spaces Can Help You Maintain a Healthy Weight

    Calathea Place in Dr. A. Santos Avenue, Pararañaque City

    This commitment continues in the company’s newest developments. 

     

    Moncello Crest, DMCI Homes Leisure Residences’ eco-agri condotel development in Tuba, Benguet, was recognized by the Philippine Association of Landscape Architects (PALA) as one of the GantimPALA 2025 Merit Awardees, becoming the sole winner in the Developer Awards Category. The recognition celebrates projects that demonstrate excellence in landscape design, environmental sensitivity, and innovation. 

     

    Other upcoming developments continue this vision. One Delta Terraces in Quezon City, The Valeron Tower in Pasig City, and The Calinea Tower in Caloocan City will feature vertical gardens that bring greenery closer to residents in high-rise communities. 

     

    Meanwhile, Kalea Heights in Cebu City dedicates 3.6 hectares to landscaped gardens, parks, trails, and open spaces, giving residents generous room to walk, exercise, and enjoy the outdoors despite living in a bustling urban center. 

     

    Healthy Living Starts Outside Your Door 

     

    Staying active doesn’t always require dramatic lifestyle changes. Sometimes, it begins with having a pleasant place to walk after work, a jogging path just outside your building, or green spaces that encourage you to spend more time outdoors. 

     

    By designing communities where movement comes naturally, DMCI Homes demonstrates that landscape architecture can do more than beautify neighborhoods. It can help residents build healthier habits, maintain a healthy weight, and enjoy a better quality of life, one step at a time. 

    DMCI Homes is the country’s first Quadruple A real estate developer, with projects in Mega Manila, Baguio City, Tuba in Benguet, San Juan in Batangas, Boracay, Cebu City, and Davao City. Each of its properties is built with world-standard craftsmanship borne from D.M. Consunji Inc.’s over 70 years of expertise in the construction and development industry

    To learn more about DMCI Homes’ pre-selling and ready for occupancy projects, units for lease, and special promos, call (632) 5324-8888. You can also visit leasing.dmcihomes.comto know more about opportunities in leasing and rent-to-own programs of DMCI Homes. News and other updates are also posted on the company’s official website and social media accounts on Facebook, X, Instagram, and YouTube. 

    Share:

    How do you feel about it?

    Strongly AgreeSlightly AgreeDisagree

    • DMCI Homes Aligns Developments with Government’s Transit-Oriented Vision

      News

      DMCI Homes Aligns Developments with Government’s Transit-Oriented Vision

    • News

      Turning Rent into Investment through Rent-to-Own Properties

      Turning Rent into Investment through Rent-to-Own Properties
    • News

      Commute Conveniently from Acacia Estates with RideShare Routes to BGC and Makati

      Commute Conveniently from Acacia Estates with RideShare Routes to BGC and Makati
    • News

      DMCI Homes Among Bacoor City’s Top Taxpayers

      DMCI Homes Among Bacoor City’s Top Taxpayers
    • Kalea Heights

      News

      DMCI Homes Banks on Value-for-Money Edge in Mature Cebu Condo Market

      DMCI Homes Banks on Value-for-Money Edge in Mature Cebu Condo Market
    • The Oriana

      News

      The Oriana: A Home Base for Busy City Living

      The Oriana: A Home Base for Busy City Living
    • News

      ParkShare Enables Parking Slot Sharing Among DMCI Homes Condo Residents

      ParkShare Enables Parking Slot Sharing Among DMCI Homes Condo Residents

    Whistleblower

    Have you encountered any malpractice or misconduct by our company officers/employees?

    Let us know

    green Healthy help Maintain Spaces
    stamilhstgr0518@gmail.com
    • Website

    Related Posts

    Rani Therapeutics Announces Research and Development Collaboration with PegBio to Expand Obesity Pipeline Across Multiple Novel Candidates

    July 9, 2026

    The Weight of Addiction Recovery

    July 9, 2026

    New study finds weight-loss drugs linked to unhappiness despite many health benefits

    July 9, 2026
    Leave A Reply Cancel Reply

    Health
    Weight Loss

    Rani Therapeutics Announces Research and Development Collaboration with PegBio to Expand Obesity Pipeline Across Multiple Novel Candidates

    By stamilhstgr0518@gmail.comJuly 9, 20260

    This is a paid press release. Contact the press release distributor directly with any inquiries.

    Innovative Eyewear Raises $3.0 Million in Warrant Exercise; Adds Series J and PA Warrants

    July 9, 2026

    These wolves returned to California, but their eating habits have sparked alarm

    July 9, 2026

    Protesters burn Ebola treatment centers, attack healthcare workers

    July 9, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Fitness

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026

    What do the Middle Ages tell us about mental health then and now? VCU historian Leigh Ann Craig has answers

    July 6, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    Welcome to HealthyLife7.com, your trusted source for reliable health, wellness, fitness, and lifestyle information. Our mission is to help people make informed decisions about their health by providing clear, practical, and easy-to-understand content.

    At HealthyLife7.com, we believe that good health starts with the right knowledge. Whether you're looking for healthy eating tips, fitness advice, mental wellness strategies, weight management guidance, or information about common health conditions, our goal is to deliver valuable content that supports a healthier lifestyle.

    Fitness

    Rani Therapeutics Announces Research and Development Collaboration with PegBio to Expand Obesity Pipeline Across Multiple Novel Candidates

    July 9, 2026

    Innovative Eyewear Raises $3.0 Million in Warrant Exercise; Adds Series J and PA Warrants

    July 9, 2026

    These wolves returned to California, but their eating habits have sparked alarm

    July 9, 2026
    Health

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact us
    • Disclaimer
    • Privacy Policy
    • Terms and Conditions
    © 2026 healthylife7.com. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.