Close Menu
healthylife7.comhealthylife7.com

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    International Self-Care Day 2026: Why Mental Health Deserves Daily Care, Not Just One Day

    July 24, 2026

    Aortic Hope urges people to watch for signs of aortic dissection

    July 24, 2026

    Novo Nordisk seeks preliminary injunction against Lilly weight

    July 24, 2026
    Facebook X (Twitter) Instagram
    Trending
    • International Self-Care Day 2026: Why Mental Health Deserves Daily Care, Not Just One Day
    • Aortic Hope urges people to watch for signs of aortic dissection
    • Novo Nordisk seeks preliminary injunction against Lilly weight
    • I tried a CrossFit Games champ’s workout – it left me struggling to climb the stairs
    • Nutrition experts urge scientific validation of AI
    • Top Healthcare Stocks Beyond The Market Rotation Averaging 128% Forward EPS Growth
    • GLP-1 Jabs Linked to Rare Side Effect That’s Worse Than ‘Ozempic Face’
    • Has self
    Facebook X (Twitter) Instagram
    healthylife7.comhealthylife7.com
    • Home
    • Fitness
    • Health
    • Nutrition
    • Lifestyle
    • Conditions
    • Mental Health
    • Weight Loss
    • Wellness Tips
    Friday, July 24
    healthylife7.comhealthylife7.com
    Home»Lifestyle»I moved to Portugal last year. My life has improved in many ways, but finding work has been a challenge.
    Lifestyle

    I moved to Portugal last year. My life has improved in many ways, but finding work has been a challenge.

    healthylife7By healthylife7July 24, 2026No Comments5 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
    I moved to Portugal last year. My life has improved in many ways, but finding work has been a challenge.
    Share
    Facebook Twitter LinkedIn Pinterest WhatsApp Email

    • Almost a year ago, I moved from New York City to Lisbon, a city I’d never even visited before

    • The move has improved my social life, and I’ve started living a more active lifestyle

    • However, I’ve struggled to find part-time work and had to rely on my savings more than I planned

    I spent years building a steady public-relations career in New York City, but ended up burned out and craving more

    Driven by my longtime desire to transition into the journalism industry and live abroad, I applied to master’s programs in Europe. I chose one in Lisbon — a city I’d never even visited — and before I knew it, I was packing my life into two suitcases and making the move

    Advertisement

    I’ve now been here for 10 months, and my life has improved in so many ways. However, I’ve also encountered financial challenges I didn’t see coming

    I live a healthier lifestyle now, and spend tons of time outdoors

    The writer surfing in Portugal, with sunscreen with on her face.
    I’ve been able to surf regularly since moving to Lisbon.Tassio Pniewski

    In New York, getting exercise beyond walking always felt like a chore. I’ve been passionate about activities like surfing and skateboarding since my early teens, but it was tough to consistently keep up with them in New York

    Now, with great surf beaches a mere 30 minutes from Lisbon’s city center and numerous world-class skateparks across the country, Portugal has made it possible for me to reconnect with both sports and build community through them

    I was pleasantly surprised to learn that Lisbon’s vibrant skate scene includes so many women and girls — something that isn’t always the case. I’ve joined several free community groups that have also made it easy to find like-minded friends interested in these activities

    My social circle has become more international

    The writer wearing a puffer coat and standing near a horse in Sintra, Portugal.
    Living here has pushed me out of my comfort zone.Yasmine Hamdi

    In New York, it was easy to fall into familiar social circles and befriend people whose upbringings looked like mine. Moving abroad has pushed me to put myself out there, and as a result, I’ve actually found it easier to make new friends

    Advertisement

    Conversations with new people in Lisbon often start with where we’re from and what brought us here — rather than the career-oriented introductions I got used to back home. In fact, I don’t think I’ve been asked what I do for work a single time since moving

    The friends I’ve made in Lisbon are largely international, hailing from all across Europe and beyond. I’ve been able to connect with many locals at the skatepark and at community events, too

    Through conversations about our lives and home countries, I’ve not only gained a great circle of friends, but a deeper understanding of the various challenges people are facing around the world

    I’ve been impressed by Portugal’s healthcare system

    As a graduate student without a full-time job, I most likely would not have affordable health insurance if I still lived in the US

    Advertisement

    Thankfully, in Portugal, I’m covered by the SNS, the tax-funded national healthcare system. All residents have access to care, regardless of age or employment status. Although the system isn’t without fault and requires a bit of bureaucracy to navigate, I’ve found it generally accessible

    For example, after being scratched by a stray cat in Morocco this winter, I completed the final doses of rabies post-exposure prophylaxis at a hospital in Lisbon — entirely for free. In the US, this treatment would have likely cost me several hundred dollars without insurance

    Despite these improvements, I’m struggling with the cost of living and a more limited job market

    Lisbon rooftops stretch toward the 25 de Abril Bridge under a partly cloudy blue sky.
    Finding work has been more challenging than I expected.Yasmine Hamdi

    Lisbon consistently ranks among the cities with the worst average rent-to-salary ratios in Europe. Luckily, my student housing has been significantly more affordable than the New York apartment I shared with two roommates — but finding reliable work to help me pay my rent has been much tougher

    I initially planned to get a part-time job in the service industry to complement my studies. However, I was unprepared for how difficult it would be to find work in Lisbon without speaking fluent Portuguese, despite my efforts to learn the language and speak it conversationally

    Advertisement

    Some students make a bit of extra income through internship stipends, but I’ve found these hard to access as an international student, too

    Although some of my expenses are lower than what I’d pay in New York — for example, I pay only €40 a month for unlimited rides on public transit — other costs, such as groceries and eating out, are fairly comparable

    Making matters worse, I’d underestimated the weakening value of the US dollar, which I now notice every day through exchange-rate conversions. Between rent, tuition, and daily expenses, I’ve found myself relying on my savings way more than I had expected

    Still, even though this chapter hasn’t been without its challenges, I’m glad that I decided to move. No matter how long I end up staying, I’ll always carry the Portuguese feeling of “saudade” with me: a bittersweet, nostalgic longing for the people I’ve met here and the gorgeous sunsets over the Tagus river

    Advertisement

    If you enjoyed this story, be sure to follow Business Insider on Yahoo

    Last Life moved Portugal year
    healthylife7
    • Website

    Related Posts

    International Self-Care Day 2026: Why Mental Health Deserves Daily Care, Not Just One Day

    July 24, 2026

    Has self

    July 24, 2026

    International Self-Care Day Highlights New Approach to Self

    July 24, 2026
    Leave A Reply Cancel Reply

    Health
    Lifestyle

    International Self-Care Day 2026: Why Mental Health Deserves Daily Care, Not Just One Day

    By healthylife7July 24, 20260

    July 24, 2026: What if the greatest act of self-care isn’t a spa day, a vacation or switching off your phone—but simply recognising when your mind needs care? As the world marks International Self-Care Day on July 24, the occasion serves as a reminder that self-care is not an occasional indulgence but a daily necessity.…

    Aortic Hope urges people to watch for signs of aortic dissection

    July 24, 2026

    Novo Nordisk seeks preliminary injunction against Lilly weight

    July 24, 2026

    I tried a CrossFit Games champ’s workout – it left me struggling to climb the stairs

    July 24, 2026
    Stay In Touch
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Fitness

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026

    What do the Middle Ages tell us about mental health then and now? VCU historian Leigh Ann Craig has answers

    July 6, 2026

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us

    Welcome to HealthyLife7.com, your trusted source for reliable health, wellness, fitness, and lifestyle information. Our mission is to help people make informed decisions about their health by providing clear, practical, and easy-to-understand content.

    At HealthyLife7.com, we believe that good health starts with the right knowledge. Whether you're looking for healthy eating tips, fitness advice, mental wellness strategies, weight management guidance, or information about common health conditions, our goal is to deliver valuable content that supports a healthier lifestyle.

    Fitness

    International Self-Care Day 2026: Why Mental Health Deserves Daily Care, Not Just One Day

    July 24, 2026

    Aortic Hope urges people to watch for signs of aortic dissection

    July 24, 2026

    Novo Nordisk seeks preliminary injunction against Lilly weight

    July 24, 2026
    Health

    Opinion: The FDA must put biotech at its center or continue to cede early research to China

    July 6, 2026

    Inside Elevance’s digital chronic disease management strategy

    July 6, 2026

    Best, Worst States For Well

    July 6, 2026
    Facebook X (Twitter) Instagram Pinterest
    • About Us
    • Contact us
    • Disclaimer
    • Privacy Policy
    • Terms and Conditions
    © 2026 healthylife7.com. Designed by Pro.

    Type above and press Enter to search. Press Esc to cancel.