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    Friday, August 7
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    Home»Fitness»Kendra Wilkinson Documents Her Fitness Comeback After Years
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    Kendra Wilkinson Documents Her Fitness Comeback After Years

    healthylife7By healthylife7August 7, 2026No Comments3 Mins Read
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    Kendra Wilkinson Documents Her Fitness Comeback After Years
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    <img src="https://healthylife7.com/wp-content/uploads/2026/08/https-3A-2F-2Fmedia.zenfs_.com-2Fen-2Fin_touch_weekly_articles_766-2Ffd3c36b97db24f87051c04f31b6361fa.jpg” alt=””>
    kendrawilkinson/Instagram
    • Kendra Wilkinson is easing back into fitness after a two-year hiatus, starting with cardio and weight training alongside her 12-year-old daughter.
    • Wilkinson, a former Girls Next Door star, is on a GLP-1 <a href="https://healthylife7.com/southern-charms-rodrigo-reyes-unveils-jaw-dropping-weight-loss-before-and-after-photos/" title="Southern Charm’s Rodrigo Reyes Unveils Jaw-Dropping Weight Loss Before and After Photos”>weight loss journey and aims to feel like herself again while prioritizing her physical health.
    • Despite a falling out in 2012, Wilkinson’s former costar Holly Madison expressed openness to reconnecting and still considers her a friend.

    Kendra Wilkinson is easing back into fitness after a lengthy hiatus

    The formerGirls Next Doorstar shared the updateed out in probably two years” and has “no idea” what she’s doing, according to a report Page Six published the next day. “I don’t know where to start,” she confessed in an Instagram Stories clip. “Do I start with cardio? What do I do?”

    According to the outlet, Wilkinson, 41, showed her “slow start” on the StairMaster alongside her 12-year-old daughter, Alijah, before moving on to weight training. “Ended with cardio too. Whatever. Lol,” she captioned a final video of herself on a treadmill. She also shared photos of herself working out with her children, captioning the carousel, “Family gym time…Makes me so happy!! 😃 🏋🏼‍♀️.”

    <span class="wp-desc-text"></span> <span class="wp-caption-text">kendrawilkinson/Instagram</span>
    kendrawilkinson/Instagram

    Wilkinson first rose to fame as one of Hugh Hefner’s girlfriends. She later married former NFL wide receiver Hank Baskett in 2009. They divorced in 2018 and share two children: son Hank IV, 16, and daughter Alijah, 12

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    The gym return comes amid Wilkinson’s ongoing GLP-1 weight loss journey. “It’s about feeling like myself again, having real energy, and actually learning to trust the process without trying to fast forward it. I wanted this to feel honest, sustainable, and actually work for MY life. oh and fitting into my pants again? yeah, that’s absolutely a win too,” she shared

    <span class="wp-desc-text"></span> <span class="wp-caption-text">kendrawilkinson/Instagram</span>
    kendrawilkinson/Instagram

    Along with prioritizing her physical health, Wilkinson may one day have an opportunity to heal an old friendship. In June, her former The Girls Next Door costar Holly Madison revealed on an episode of E!’s Hot Goss YouTube series that the two have not spoken since a falling out in 2012. Despite the estrangement, Madison said she was “not opposed to speaking” with Wilkinson again and still considered her a friend despite their differences

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    This story Kendra Wilkinson Documents Her Fitness Comeback After Years-Long Hiatus on Instagram first appeared on InTouch Weekly. Follow InTouch WeeklyonYahoo so you don’t miss what’s coming next

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