Browsing: Allergy

Can Cold and Allergy Medications Affect My Workout? Lindsay Knake Health and Wellness Fitness Body Physical Health Key Takeaways First‑generation antihistamines such as diphenhydramine can cause drowsiness, dizziness and reduced psychomotor performance, making workouts harder; second‑generation options like loratadine or fexofenadine are less likely to impair exercise. Decongestants that contain pseudoephedrine may raise heart rate…