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On a 95°F day, when you’re drenched with sweat and desperate to cool down, a swimming pool might look like the most beautiful thing you’ve ever seen. But to the people who study pool water for a living, it’s more like a warm, lightly chlorinated broth of everything a few dozen bodies carried in with…

Walk into any gym in the evening and a familiar scene unfolds. Treadmills are packed. People spend 45 minutes jogging, sweating, and chasing calorie counts. Then, with tired legs and an exhausted body, they head to the weights section.According to Dr Sudhir Kumar, neurologist and health educator, this is one of the biggest mistakes he…