Browsing: cognitive

Most towns have somewhere older adults gather each week, whether it’s a stretching class at the senior center, chair exercises in a rec room, or a hobby group that opens with a few easy warm-up moves

Alcohol use disorders serve as a significant and modifiable risk factor for the development of dementia, underscoring the urgent need for proactive clinical and public health interventions. Emerging research suggests that the relationship between alcohol consumption and cognitive health is nuanced, with studies indicating that the lowest risk for cognitive dysfunction and dementia is associated…

RESTRICTED eating may help preserve cognitive function in older adults who undergo caloric restriction for weight loss. A pilot clinical trial demonstrated that restricting daily food intake to an eight-to-nine-hour window yields significant neuroprotective benefits beyond weight management alone

Confining mealtimes and snacks to a nine-hour window and avoiding food for four hours before bed may help stave off cognitive decline in older age, researchers found, according to a report

Researchers found that shifting this one norm delivered surprising cognitive benefits

Preliminary study shows older people who avoided food four hours before bed did better in problem solving tests

Consumers’ interest in improving focus and brain health is driving cognitive supplement launches. Experts from MartinBauer Nutraceuticals, Kerry, Saanroo, and Balchem tell Nutrition Insight that the market is moving toward holistic health solutions as the industry recognizes the interconnectedness of cognition and gut, metabolic, and mental well-being. 

Avocados are one of those rare foods that manage to enjoy an almost perfect image. It looks good on toast, blends excellently into salads, adds a creamy and rich texture to any dish, and has been considered for years one of the biggest stars of a healthy diet. Therefore, it is not surprising at all…

BrainFit Gym brings cognitive wellness to The Bristal at Lynbrook | Herald Community Newspapers | www.liherald.com Skip to main content Home Amityville Babylon Baldwin Bellmore East Meadow East Rockaway Elmont Five Towns Franklin Square Freeport Glen Cove Glen Head Hempstead Island Park Long Beach Lynbrook Malverne Massapequa Merrick Oceanside Oyster Bay Rockville Centre Sea Cliff…

An innovative new study from the Neuroscape research center at the University of California, San Francisco and consumer electronics giant Samsung seeks to understand decade-by-decade changes in brain health