Browsing: drink

Twenty years ago, ‘looking after yourself’ probably meant going for a run. Ten years ago it meant downloading Headspace or giving intermittent fasting a crack for the customary three and a half weeks

Researchers report that many people in the U.S. and U.K. are not consuming levels of flavanol-rich fruits and vegetables associated with better cardiovascular outcomes

In a review of the latest research, the American Heart Association found multiple cups of your morning brew won’t have negative health impacts on your heart. But how you drink it matters

Psychology says people who prefer staying awake late at night are not insomniacs, they may be looking for uninterrupted focus

They are the world’s top footballers, between them commanding hundreds of millions of dollars a year to play the world’s most popular sport

Psychology says people who are terrified of injections and needles aren’t dramatic, they may be anticipating pain more than actual pain

Research has found that a growing number of US states have been amending the Supplemental Nutrition Assistance Program (SNAP) to restrict recipients from purchasing sugary beverages and snacks. The government has approved 18 out of 31 states’ requests to place such bans. 

Health experts have called for an advertising ban on junk food and soft drinks at major sporting events such as the World Cup

Orange juice is a beloved breakfast drink for many. But people have strong opinions on whether this 100% juice is “healthy” or if it’s just another sugary drink. Well, there’s no denying that OJ contains sugar, which means pairing it with a meal and paying attention to serving size is important. But it is also…

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