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“45-Year-Old” Sung Yu-ri Looks Even Thinner Than During Her Fin.K.L. Days… Her Intense Weight-Loss Update: “Time for Cardio”

A new study from UT Health San Antonio’s Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases has found that almost any amount of physical activity, from gardening to dancing to walking, can slow cognitive decline in older adults, with the strongest benefits seen among Mexican American participants

The idea that you need to keep busy permeates much of today’s culture. Tasking, and especially multitasking, seems to be the sign of being smart. By contrast, sitting idly by while others are engaged in seemingly useful work can make you look like there’s something wrong with you. But is it possible that something is…

Even small amounts of physical activity may help reduce the risk of stroke and premature death among people with atrial fibrillation (AFib), new research suggests

One of the most difficult challenges people face is not necessarily the diet itself – but its integration into their lifestyle – so that the weight loss is maintained. A new study published in the journal Clinical Nutrition found that intermittent fasting using the 16:8 method for 12 weeks not only aids in weight loss,…

Psychology says waiting without knowing how long feels harder than waiting longer with certainty

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Worried that your Ozempic is becoming less effective over time? Don’t worry — you’re still eating less, even if you are feeling a bit hungrier, a new study says. People on semaglutide for weight loss continue to eat less even after they’ve taken the drug for more than a year, researchers report in the August issue of The…

Imagine going to your doctor and have that doctor tell you how much they like a new health app — but when you ask them whether their family likes it, the doctor says “Oh, I don’t trust it enough to let them use it.” Or having your general contractor extol the benefits of robotic construction…

The Ohio Department of Health is urging people to keep produce in their diet, despite fears of infection from the gut-churning parasite surging in the United States and commonly linked to fresh fruits and vegetables