Browsing: fatfree

Weight Loss

The increase in fat-free mass during weight loss does not prevent greater than predicted reductions in resting energy expenditure in recreational athletes

By 0

Energy restriction and resistance training (RT) are commonly used by athletes to induce body weight and fat losses and improve power to mass ratio. Weight loss-induced greater than predicted decrease in resting energy expenditure (GPDR) has repeatedly been reported in individuals with obesity. However, less is known about GPDR in trained athletes who consume adequate…