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Flipping the Script: How trendy diets and healthy advice flip-flop through decades

By healthylife7August 10, 20260

Having lived through almost seven decades, I have been a participant in most of the dietary trends that were en vogue in each period. I have been an involuntary lab rat, unthinkingly following and leading my family through most of the healthcare mazes, guided by scientific studies and the advice of professionals

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