Browsing: Forget

Please note: This article is based on an exclusive interview with Oluwatosin Ajao, MD, a triple board-certified physician in internal medicine, obesity medicine, and lifestyle medicine, known to her patients as Dr. Tosin

Being an adult often means long to-do lists filled with bills, work, housework or caring for children. What usually falls off the list is play

What do the terms Zone 2 and VO2 max have in common? According to the celebrity personal trainer Harley Pasternak, they are irrelevant to the majority of people, the health-conscious among us included

The Soundcore Sport X20 by Anker Noise Canceling Workout Earbuds are Anker’s gym-focused earbuds, and their ear hooks adjust in two directions rather than being fixed in one shape. You can adjust these hooks, which rotate as much as 30 degrees and extend up to 4mm, to fit your ear instead of relying on a…

Retiring in Massachusetts doesn’t have to mean settling into Boston’s traffic, dense neighborhoods, and steeper cost of living. Farther west, the landscape opens into old town centers, farmland, forest, college towns, and reservoir country. One of the area’s charming enclaves, Belchertown, sits in Hampshire County, about 83 miles from Boston. Even though it’s less than…

From protein powders to protein-packed cereal bars, “proteinmaxxing” — a trend in which people consume a high amount of protein — has become one of the biggest wellness trends of the decade. But as the world’s population ages, new research suggests that eating less could be a smarter route to a longer, healthier life

Eli Lilly (NYSE: LLY) brought in $19.8 billion in revenue in the first quarter of 2026, and most of it can be traced back to the medicines everyone has heard of by now: tirzepatide, sold as Mounjaro for type 2 diabetes and Zepbound for obesity. Its weight loss medicines, and the ones behind them in…

Psychology says people who defend movie villains may be using empathy in unexpected ways

Psychology says people who prefer staying awake late at night are not insomniacs, they may be looking for uninterrupted focus

The Ebola outbreak in the Democratic Republic of the Congo is now the third-largest Ebola outbreak ever recorded. It will likely pass the second largest, an outbreak in the same region of Congo from 2018 to 2020. Already, the current outbreak has grown past 2,000 cases and to 754 deaths; according to the World Health…