Browsing: help

Researchers at King’s College London have uncovered an unexpected connection between chewing sugary gum after eating nitrate-rich vegetables and a temporary reduction in blood pressure. The findings suggest that, under specific conditions, sugary chewing gum can help the body make better use of dietary nitrate found in foods such as beetroot, spinach, and kale

Research is ongoing on how what people eat and when they eat it affects weight loss and other aspects of health. A recent study published in Clinical Nutrition examined the effects of certain intermittent fasting methods on weight loss 1 year later

Zucchini and yellow squash may not be the flashiest items in the produce aisle, but GBMC Director of Nutrition Jana Wolff says they deserve a lot more credit. She makes the case for summer squash and shows just how easy it is to work into everyday meals

A collaboration between the University of Miami Miller School of Medicine and Amalgam Rx is helping advance Chiron, an award-winning health care AI model designed to analyze a patient’s complete medical history and support earlier disease detection, personalized treatment and smarter clinical decision making

Intermittent fasting is the practice of eating during specific time frames while reducing calorie intake or abstaining from food at certain times, and research on its health benefits is ongoing

Foods like salmon, spinach and chickpeas support brain health and reduce stroke risk

South Carolina Sen. Lindsey Graham, a key GOP foreign policy voice, has died at 71. Lawmakers from both sides of the aisle, including Sens. Chris Coons and Cory Booker, along with Israeli PM Benjamin Netanyahu and Ukrainian President Volodymyr Zelenskyy, remember his enduring legacy. South Carolina Rep. Sheri Biggs discusses his career and the upcoming…

Music, dance and meditation couldn’t change the outcome of Benjamin Goldberg’s battle with neuroblastoma, a rare nerve tissue cancer that took his life at age 8

The best weight loss food for cats is a veterinarian-recommended formula that’s typically lower in calories and fat than regular formulas and delivers more nutrients per serving. These formulas often contain extra fiber to help cats feel full even when they’re eating fewer calories

Depression is one of the most common mental health challenges older adults face, yet it’s also one of the most frequently missed