Browsing: lose

Civil Society Scaling-Up Nutrition in Nigeria, CS-SUNN, has challenged local governments across Lagos State to make nutrition a budget priority, warning that the fight against malnutrition cannot succeed when nutrition interventions are left without dedicated funding at the grassroots

Experts say that making a few basic dietary changes and prioritizing nutrient-dense foods can help boost your long-term health

It almost sounds like a riddle: How can you eat more, but lose weight? The answer is volume eating. This way of eating, when there’s a plan in place, is also known as the Volumetrics Diet. 

It’s a question as old as time (or the stationary bike, at least): Is there a best time of day to work out? The consensus has long been diplomatic, with health and fitness experts generally agreeing that the optimal time to exercise is whenever you can fit the gym into your schedule. 

“You look great! Did you lose weight?” a friend I hadn’t seen in a few weeks asked, barely a beat after saying hello

How can a medication that is life-changing for one person not have much of an impact on someone else? Two people can begin the identical GLP-1 prescription, at the exact same dose, and finish the year with completely different results. Research from the 23andMe Research Institute revealed just how wide that gap runs: some people…

SmartBrief editor Tom Parks reported on presentations at the American Association of Nurse Practitioners National Conference that focused on weight loss, obesity and new GLP-1 medications. This story covers those topics and also has a follow-up: Food noise and how to turn down the volume

Dusty Stillwell, an Oklahoma man, has lost more than 120 pounds in eight months by walking daily and picking up trash, cleaning more than 15 sites and sharing his progress online

Losing weight can be incredibly difficult, something that reality star and podcast host Aneesa Ferreira is all too familiar with. The Challenge alum has spent the past year focusing on herself, her health and feeling her best, and her efforts have paid off. Ferreira has lost 63 pounds so far, something she can credit to…

Amy Schumer hit post on an Instagram Reel this week — a casual, home-video style clip filmed by her 6-year-old son, Gene — and used the opportunity to make something very clear: Yes, she did lose weight (and at 50 pounds, her weight loss is even more than people speculated). But no, she didn’t do…