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Browsing: Methodology

Buffro Publishes Strength Standards Methodology for 1,102 Exercises

By healthylife7July 27, 20260

Buffro has published a public methodology explaining how its iOS and Android workout tracker evaluates strength across 1,102 exercise records. The re bodyweight and sex adjustments, and the exercise types the system deliberately excludes when a strength score would be misleading

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Browsing: Methodology