Browsing: Plant

Carleigh Bodrug grew up eating meat and potatoes, just like so many of us, with a diet she laughingly describes as “devoid of vegetables in general.” But in 2015, when she learned about the benefits of a plant-based diet and the link between eating red and processed meat and cancer, she decided to give it…

Australia is currently experiencing a profound shift in how we approach our health and daily routines. The days of strictly clinical, one-size-fits-all treatments are quickly making way for highly personalised, intentional approaches to well-being. Today, the Australian wellness industry is experiencing explosive growth, achieving an estimated valuation of 126.7 billion dollars in 2023 and ranking…