Browsing: Protein

Ice cream is one of life’s simplest and most enduring culinary pleasures. The first published recipe, which dates back to the 17th century, combined milk, water, sugar, and candied citron or pumpkin. By the early 20th century, companies were regularly adding stabilizers to their ice creams to prevent them from getting freezer burn and artificial…

This article has been medically reviewed by Kelly Jones, a board-certified specialist in sports dietetics

It’s the miracle macronutrient, capable of helping build muscle, lose fat, boost bone strengthand bolster theimmune system, among other benefits. The overarching message: more protein is better

Plant-based nutrition brand Kate Farms has expanded its High Protein Nutrition Shake range with a new vanilla flavour, targeting consumers looking for convenient plant-based nutrition with a higher protein content

Plant proteins provide filling protein, of course. But they’re also packed with nutrients, like healthy fats and antioxidants, which support brain health

As protein expands into every category of food and beverage, NNB introduces a scalable platform of advanced plant proteins and DL-185® di-leucine peptide technology to help brands meet consumer demand

Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating it

Protein powders. Protein yogurt. Protein snack bars. Protein is everywhere. Supermarket shelves and social media are full of messages encouraging us to eat more of this nutrient

Instead of restricting foods, dietitian Tanya Freirich recommends building a balanced plate with vegetables, protein and starch, and swapping some animal protein for beans, lentils, nuts or seeds to support better health

Protein powders. Protein yogurt. Protein snack bars. Protein is everywhere. Supermarket shelves and social media are full of messages encouraging us to eat more of this nutrient