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Three Ways to Get Used to Exercising in the Heat

By stamilhstgr0518@gmail.comJuly 9, 20260

Nobody likes to feel sluggish and sweaty, so when the sun is set to “broil,” a lot of us would rather take our workout to an air-conditioned gym. But the human body can acclimate to exercising in the heat, so it may be worth heading outdoors anyway. After a few weeks, these temperatures will be…

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